These saucy, slurpy noodles really satisfy.
Last week I made the decision the thing that is first eat if I ever got a short-term break from needing to eat gluten-free could be Arby’s Curly Fries.
As I’ve stated before, there’s a gluten-free version of virtually every gluten-containing meals these days, but good ol’ fashioned battered then fried curly fries https://primabrides.com? GIMME.
Those and Chocolate Munchkins from Dunkin’ Donuts, B-Bops Cheeseburgers with extra mayo, Papa Johns Pizza, OP breadsticks, a cinnamon roll how big my mind from literally anywhere, and BEER THAT TASTES LIKE BEER – but who’s keeping track?
While we find myself dreaming about doughy breadsticks, a very important factor we don’t need certainly to miss down on is Chinese takeout…made at home, anyway! Mongolian Beef Noodle Bowls, Pot Sticker Noodles Bowls, and Orange Beef and Broccoli are some of this methods we keep my sign up for cravings at bay, and today I’ve got another meal to increase the list – Gluten-Free Chicken Lo Mein.
Chicken Lo Mein ended up being certainly one of my very favorite Chinese sign up for dishes prior to using to get gluten-free. Greasy, twirly, greasy, chewy, did we point out oily? It absolutely was so great, but demonstrably not very healthy for you! No issue however, because by simply making Chicken Lo Mein in the home, I’m in a position to get a grip on the actual quantity of fat, sugar, and sodium when you look at the meal, plus ensure it is gluten-free, too.
Prepared noodles are tossed with stir chicken that is fried veggies then tossed having a luscious sauce that’s savory from gluten-free Tamari, just a little sweet through the addition of gluten-free oyster sauce and a pinch of sugar, then rounded down with sesame oil, chili sauce, and a winner of garlic. This meal is soooo good and you may feel means better about consuming a bowl that is big two (or three…or four! )
- We utilized Kikkoman Gluten-Free Oyster Sauce that I get in the normal foods that are asian at the food store. Oyster sauce is thick, only a little sweet, and ultra concentrated in flavor. I believe it is the thing that makes this dish “Chicken Lo Mein” versus in the event that you simply tossed the components with gluten-free Tamari or soy sauce.
- Talking about Tamari, make sure to make use of LOW-SODIUM gluten-free Tamari or gluten-free soy sauce because of this meal, otherwise it’ll be too salty. I adore San-J gluten-free Tamari.
- Modify your lo mein by the addition of any veggies you would like provided that they total 4 cups. I utilized broccoli, but other great choices consist of red bell pepper, snowfall peas, carrots, celery, and infant bok choy.
- Make sure to have got all of the ingredients prepped and measured before turning on heat. This cooks that are dish 5-7 mins, as well as on high temperature, therefore there’s no time at all to chop after the components begin sizzling.
Okay – ready for eating?
Begin by dropping 8oz noodles in a pot that is large of water then prepare until al dente. I’ve used both gluten-free ramen noodles in this meal, and they’re both great. The texture is preferred by me of GF ramen noodles (i prefer King Soba Gluten-Free Brown Rice Ramen Noodles, ) but spaghetti noodles are far more easily available, needless to say!
Even though the noodles are cooking, add 2 chicken breasts (14oz) which were cut into slim strips, 1 Tablespoon gluten-free Tamari, 2 teaspoons cornstarch, and a pinch of white pepper to a sizable Ziplock case then squish to combine. Heat a drizzle of oil in a large wok or 12? skillet over high temperature adding the chicken and stir fry until cooked through. Eliminate to a dish then put aside.
Add 3 Tablespoons water into the wok then, when simmering, add 4 cups florets that are broccoli. Protect the pan with a lid then simmer for 1 moment.
Uncover adding another drizzle of oil along side 2 cups coleslaw mix, 3 sliced green onions, and 2 cloves minced garlic, then stir fry through to the cabbage starts to wilt, 1-2 moments.
Final step would be to include the chicken and drained noodles in to the wok then drizzle within an simple sauce recipe created from Tamari, oyster sauce, sesame oil, a pinch of sugar and white pepper, chili sauce, plus some cornstarch to thicken things up.
Toss before the sauce has thickened and each noodle is covered in deliciousness.
Transfer into bowls or onto plates then grab your chopsticks, ditch the regret, and dig in! You are hoped by me love this effortless, healthier sign up for fake out dish – enjoy!